I bring a grounded, compassionate, and insightful approach to my work. I'm passionate about helping people reconnect with their inner strength, find clarity through life's challenges, and create space for healing in mind, body, and spirit. I often integrate evidence-based practices like DBT and Mindfulness with holistic tools to support the whole person-not just the symptoms, while honoring each client's unique story and pace.

I especially enjoy working with individuals who feel deeply, think deeply, and long for more peace, more purpose, more authenticity. If you're navigating anxiety, life transitions, or just feeling stuck and confused, l offer a safe and supportive space to explore it all.